PEANUT BUTTER CHOCOLATE CHIP OATMEAL vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CHOCOLATE CHIP OATMEAL wins in 7 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE CHIP OATMEAL: 7
vs
GRANOLA: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE CHIP OATMEAL | GRANOLA | Winner |
|---|---|---|---|
| Calories | 417 cal | 491 cal | |
| Protein | 23.3 g | 10.9 g | |
| Carbs | 58.3 g | 65.5 g | |
| Fat | 10 g | 14.6 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE CHIP OATMEAL | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE CHIP OATMEAL | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 333 MG | 127 MG |