PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP
PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 74.6g of carbohydrates, and 7.3g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC BUCKWHEAT, ORGANIC BROWN RICE FLOUR, ORGANIC MAPLE SYRUP, ORGANIC HEMP SEED, ORGANIC BROWN RICE SYRUP, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP gets 16% of its calories from protein, 91% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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