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PEA & CHEESE SALAD, PEA & CHEESE

Deli Salads Hy-Vee, Inc. Branded
184 Calories
4.8g Protein
14.4g Carbs
12g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 472mg 21%
Total Carbohydrate 14.4g 5%
Dietary Fiber 3.2g 11%
Total Sugars 8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.9mg 5%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 15%
Carbs 14.4g 46%
Fat 12g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 112 MG 2%
Sodium, Na 472 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MEDITERRANEAN SEAFOOD SALAD 221 6.2g 8.0g 20.4g TABOLI DELICIOUS SALAD MIX 115 2.7g 3.5g 6.2g VEGAN HARVEST CHICKEN SALAD 219 9.7g 12.4g 13.3g SESAME GINGER SEAFOOD SALAD 220 5g 19g 14g KALA CHOPPED SALAD 231 5.1g 16.0g 16.7g WHITE MEAT CHICKEN SALAD 302 15.5g 3.5g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About PEA & CHEESE SALAD, PEA & CHEESE

PEA & CHEESE SALAD, PEA & CHEESE is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 14.4g of carbohydrates, and 12g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PEAS, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, SPICES, ONION POWDER, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS), ONIONS, CELERY, CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED], ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), WATER, SALT, DEHYDRATED RED BELL PEPPER, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.

Dietary Information

Notable micronutrients in PEA & CHEESE SALAD, PEA & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, PEA & CHEESE SALAD, PEA & CHEESE gets 10% of its calories from protein, 31% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PEA & CHEESE SALAD, PEA & CHEESE

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