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PB & J FLAVORED FRUIT, OAT & NUT BITES, PB & J

Popcorn, Peanuts, Seeds & Related Snacks Sun-Maid Growers of California Branded
429 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 393 MG 8%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ENERGY DRIED SWEETENED CRANBERRIES, PEANUTS, CASHEWS & ALMONDS TRAIL MIX, ENERGY 500 14.7g 47.1g 32.4g CHOPPED WALNUTS 661 16.1g 14.3g 66.1g PECAN HALVES 679 10.7g 14.3g 71.4g UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 515 15.2g 57.6g 27.3g BLACK WALNUTS 625 23.2g 8.9g 58.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PB & J FLAVORED FRUIT, OAT & NUT BITES, PB & J

PB & J FLAVORED FRUIT, OAT & NUT BITES, PB & J is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), PEANUTS, BROWN RICE SYRUP, PEANUT CONFECTIONERY (SUGAR, VEGETABLE OIL, [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, SOY LECITHIN, SALT), CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), WHOLE GRAIN BROWN RICE FLOUR, PEANUT BUTTER (PEANUTS), DRIED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, RICE FLOUR, ASCORBIC ACID), GREEN BANANA FLOUR, CHICORY ROOT FIBER, FREEZE DRIED STRAWBERRIES, NATURAL FLAVOR, SALT, PEANUT OIL.

Dietary Information

PB & J FLAVORED FRUIT, OAT & NUT BITES, PB & J is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PB & J FLAVORED FRUIT, OAT & NUT BITES, PB & J gets 10% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PB & J FLAVORED FRUIT, OAT & NUT BITES, PB & J

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