PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Vitamin B-12 | 5.2 UG | 215% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27% | |
| Iron, Fe | 15.5 MG | 86% | |
| Magnesium, Mg | 55 MG | 13% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 517 MG | 22% | |
| Zinc, Zn | 12.9 MG | 118% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Zinc, Zn (118% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS
PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 10.3g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), DEXTROSE, CORN MEAL, CANOLA OIL, WHEAT STARCH, CORN SYRUP, SALT, COCOA POWDER, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, DICALCIUM PHOSPHATE, BHT (PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS include Vitamin B-12 (215% DV) , Zinc, Zn (118% DV) , Riboflavin (113% DV) , Niacin (108% DV) , and Vitamin B-6 (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS
See how PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS compares to other foods in terms of nutrition:
- PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS vs O'S CEREAL
- PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS vs CHOCOLATE SEA SALT PROBIOTIC GRANOLA
- PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS vs MULTIGRAIN PUFFINS CEREAL
- PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL, PB COCOA PLANETS vs PUMPKIN QUINOA GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.