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PEANUT BUTTER & HONEY OATMEAL

Cereal POWERFUL MEN, LLC Branded
385 Calories
30.8g Protein
49.2g Carbs
7.7g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 354mg 15%
Total Carbohydrate 49.2g 18%
Dietary Fiber 6.2g 22%
Total Sugars 9.2g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 380mg 29%
Iron 3.1mg 17%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 35%
Carbs 49.2g 56%
Fat 7.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 380 MG 29%
Iron, Fe 3.1 MG 17%
Potassium, K 388 MG 8%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).

About PEANUT BUTTER & HONEY OATMEAL

PEANUT BUTTER & HONEY OATMEAL is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.8g of protein, 49.2g of carbohydrates, and 7.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, FRUCTOSE, PEANUTS, PEANUT FLOUR, HONEY POWDER, NATURAL FLAVOR, SALT, STEVIA.

Dietary Information

PEANUT BUTTER & HONEY OATMEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & HONEY OATMEAL include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, PEANUT BUTTER & HONEY OATMEAL gets 32% of its calories from protein, 51% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT BUTTER & HONEY OATMEAL

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