Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PASTRAMI AND SWISS CHEESE

Prepared Subs & Sandwiches Delhaize America, Inc. Branded
178 Calories
12.7g Protein
21.6g Carbs
5.2g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 573mg 25%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.9g 7%
Total Sugars 2.8g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.7g 32%
Carbs 21.6g 55%
Fat 5.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 573 MG 25%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
SAUSAGE BISCUITS, SAUSAGE 345 9.7g 21.2g 23.9g BIG TEX HAM & CHEDDAR FRENCH SUB, BIG TEX HAM & CHEDDAR 235 12.2g 22.3g 9.3g MAPLE TURKEY SANDWICH, MAPLE TURKEY 200 13.3g 0g 7.5g TURKEY CHEDDAR ON ONION CHEESE ROLL SUB SANDWICH, TURKEY CHEDDAR 194 10.4g 24.6g 0g HONEY TURKEY SMOKED GOUDA SLIDERS, HONEY TURKEY SMOKED 264 17.8g 27.9g 9.3g BUFFALO STYLE CHICKEN AND FOUR CHEESE CALZONE, BUFFALO STYLE CHICKEN AND FOUR CHEESE 212 13.3g 26.6g 6.2g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of Sodium, Na (25% DV).

About PASTRAMI AND SWISS CHEESE

PASTRAMI AND SWISS CHEESE is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 21.6g of carbohydrates, and 5.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

HONEY WHEAT BAGUETTE (UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, HONEY, SALT, MOLASSES, YEAST), PASTRAMI (COATED WITH: MOLASSES, BLACK PEPPER, CARAMEL COLORING AND FLAVORING, CURED WITH: WATER, SALT, SODIUM PHOSPHATE, POTASSIUM LACTATE, SUGAR, BROWN SUGAR, SODIUM DIACETE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING, SMOKE FLAVORING), SWISS CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, CALCIUM CHLORIDE, SODIUM BENZOATE, TURMERIC, POLYSORBATE 80), ONIONS, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES).

Dietary Information

Notable micronutrients in PASTRAMI AND SWISS CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, PASTRAMI AND SWISS CHEESE gets 28% of its calories from protein, 49% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PASTRAMI AND SWISS CHEESE

See how PASTRAMI AND SWISS CHEESE compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about PASTRAMI AND SWISS CHEESE
Hi! Ask me anything about PASTRAMI AND SWISS CHEESE — nutrition, recipes, health benefits, or meal ideas.