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PASTEURIZED CRABMEAT

Canned Seafood Artemiana International, Inc. Branded
106 Calories
22.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 265mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 105,876mg 8144%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 96%
Carbs 0g 0%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 105,876 MG 8144%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 265 MG 12%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
PREMIUM SKINLESS, BONELESS RED SALMON 143 19.6g 0g 5.4g GOURMET BRISLING WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 275 21.3g 0g 21.3g CHOPPED CLAMS IN CLAM JUICE 45 5.5g 5.5g 0g PINK CRABMEAT, PINK 67 13.3g 1.7g 0.4g KIPPERED HERRING FILLETS SEAFOOD SNACKS 188 18.8g 0g 12.9g CLAM JUICE 0 6.7g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Rich source of Calcium, Ca (8144% of Daily Value per 100g).

About PASTEURIZED CRABMEAT

PASTEURIZED CRABMEAT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD CAUGHT SWIMMING CRABMEAT (PORTUNUS SP.), SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)

Dietary Information

PASTEURIZED CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTEURIZED CRABMEAT include Calcium, Ca (8144% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, PASTEURIZED CRABMEAT gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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