PASTA SALAD

Nutrition Highlights

• Good source of dietary fiber (3g per 100g).
• Good source of Vitamin C, total ascorbic acid (30% DV).

About PASTA SALAD

PASTA SALAD is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 42g of carbohydrates, and 3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ROTINI PASTA (ROTINI PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SALT,), DRESSING (FIRE ROASTED HATCH CHILE, LIME JUICE, CILANTRO, WATER, WHITE WINE VINEGAR, CANOLA OIL, HONEY, DICED JALAPENO PEPPERS {DICED JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE}, GARLIC, EXTRA VIRGIN, OLIVE OIL, SALT, XANTHAN GUM), COOKED BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATOES, CORN, RED BELL PEPPERS, SALT.

Dietary Information

Notable micronutrients in PASTA SALAD include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, PASTA SALAD gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PASTA SALAD

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