PASTA SALAD vs CREAMY COLESLAW

Nutrition comparison per 100 g serving

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CREAMY COLESLAW wins in 5 out of 10 nutrient categories

PASTA SALAD: 4 vs CREAMY COLESLAW: 5 (1 ties)

Overview

Nutrient	PASTA SALAD	CREAMY COLESLAW	Winner
Calories	220 cal	104 cal
Protein	8 g	0.9 g
Carbs	42 g	20 g
Fat	3 g	2.2 g
Fiber	3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	CREAMY COLESLAW	Winner
Vitamin C, total ascorbic acid	27 MG	135.7 MG

Mineral	PASTA SALAD	CREAMY COLESLAW
Calcium, Ca	20 MG	35 MG
Iron, Fe	1.8 MG	0.3 MG
Sodium, Na	190 MG	83 MG

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