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PASTA FIESTA SALAD

Deli Salads Ahold USA, Inc. Branded
143 Calories
4.3g Protein
15g Carbs
7.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 657mg 29%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.4mg 8%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 15g 55%
Fat 7.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 121 MG 3%
Sodium, Na 657 MG 29%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
POTATO & EGG SALAD 243 2.1g 15.7g 20g FOUR CHEESE TORTELLINI 290 10g 51g 5g PASTA SALAD 186 4.3g 15g 12.9g LEMON CAPELLINI SALAD 214 3.6g 18.6g 13.6g CAESAR PASTA SALAD 211 4.0g 16.7g 0.7g MACARONI SALAD 163 3.5g 20.3g 7.5g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About PASTA FIESTA SALAD

PASTA FIESTA SALAD is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 15g of carbohydrates, and 7.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ROTINI PASTA (SEMOLINA WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, TARRAGON VINEGAR (WHITE WINE VINEGAR, NATURAL TARRAGON FLAVOR, POTASSIUM METABISULFITE (PRESERVATIVE]), ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), OLIVE OIL, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), FIRE ROASTED RED BELL PEPPER, SUN DRIED TOMATOES (CONTAINS SULFITES), SALT, CRUSHED GARLIC (GARLIC, CITRIC ACID), BASIL, SUGAR, XANTHAN GUM, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CRUSHED RED PEPPER, OREGANO, DEHYDRATED PARSLEY.

Dietary Information

Notable micronutrients in PASTA FIESTA SALAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, PASTA FIESTA SALAD gets 12% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Deli Salads

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