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MACARONI SALAD

Deli Salads DREAMLAND Branded
163 Calories
3.5g Protein
20.3g Carbs
7.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 339mg 15%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.3g 5%
Total Sugars 3.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 20.3g 65%
Fat 7.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 339 MG 15%

About MACARONI SALAD

MACARONI SALAD is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20.3g of carbohydrates, and 7.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ELBOW MACARONI (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED AND GREEN PEPPER, YELLOW ONION, CELERY, BEST FOODS MAYONNAISE (SOYBEAN, WHOLE EGGS, EGG YOLK, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], CLASSIC MUSTARD, WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY AND POTASSIUM METABISULFITE), BLACK PEPPER.

Calorie Breakdown

At 163 calories per 100 grams, MACARONI SALAD gets 9% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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