PARMESAN RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
About PARMESAN RISOTTO
PARMESAN RISOTTO is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 24.3g of carbohydrates, and 8.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ARBORIO RICE, WATER, HEAVY CREAM, WHOLE MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), UNSALTED BUTTER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR AND NATURAL FLAVORINGS), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SAUTEED ONIONS (ONIONS, CANOLA OIL), MODIFIED CORN STARCH, WHITE WINE (SULFITES), SALT, BLACK PEPPER.
Calorie Breakdown
At 184 calories per 100 grams, PARMESAN RISOTTO gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PARMESAN RISOTTO
See how PARMESAN RISOTTO compares to other foods in terms of nutrition:
- PARMESAN RISOTTO vs SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST
- PARMESAN RISOTTO vs PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY
- PARMESAN RISOTTO vs TERIYAKI WITH PINEAPPLE, PEAS, CARROTS AND SWEET & SAVORY SEASONING RICED CAULIFLOWER, TERIYAKI
- PARMESAN RISOTTO vs GOURMET TWICE BAKED POTATO, CHEDDAR CHEESE, SOUR CREAM, BACON & CHIVES
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