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PARMESAN RISOTTO

Other Deli Branded
203 Calories
3.7g Protein
23.7g Carbs
10.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 260,000mg 11304%
Total Carbohydrate 23.7g 9%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 0.2mg 1%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 10%
Carbs 23.7g 63%
Fat 10.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 50 MG 1%
Sodium, Na 260,000 MG 11304%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (11304% of Daily Value per 100g).

About PARMESAN RISOTTO

PARMESAN RISOTTO is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 23.7g of carbohydrates, and 10.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SEASONED ARBORIO RICE (COOKED RICE, ONION SAUCE, SALT), PARMESAN SAUCE (WATER, HEAVY CREAM, PARMESAN CHEESE, ONION SAUCE, STARCH, SALT, VEGETABLE BROTH, PARMESAN CHEESE AROMA), ONION SAUCE (ONION CUBES, WHITE WINE, SUNFLOWER OIL)

Dietary Information

Notable micronutrients in PARMESAN RISOTTO include Sodium, Na (11304% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, PARMESAN RISOTTO gets 7% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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