PARMESAN RISOTTO vs CLASSIC COLESLAW
Nutrition comparison per 100 g serving
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CLASSIC COLESLAW wins in 5 out of 11 nutrient categories
PARMESAN RISOTTO: 4
vs
CLASSIC COLESLAW: 5
(2 ties)
Overview
| Nutrient | PARMESAN RISOTTO | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calories | 203 cal | 140 cal | |
| Protein | 3.7 g | 1 g | |
| Carbs | 23.7 g | 17 g | |
| Fat | 10.3 g | 8 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN RISOTTO | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN RISOTTO | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 50 MG | 140 MG | |
| Sodium, Na | 260,000 MG | 210 MG |