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PARMESAN PEPPER CROUTONS, PARMESAN PEPPER

Breads & Buns Olivia's Crouton Company, Inc. Branded
500 Calories
14.3g Protein
71.4g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 13%
Carbs 71.4g 67%
Fat 21.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 143 MG 3%
Sodium, Na 643 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRIOCHE STYLE ENGLISH MUFFINS, BRIOCHE STYLE 246 8.8g 47.4g 2.6g EVERYTHING BAGELS, EVERYTHING 305 9.5g 55.8g 3.7g OLD FASHIONED BROWN BREAD, OLD FASHIONED BROWN 256 9.3g 46.5g 3.5g SOURDOUGH WHEAT BREAD WITH WALNUTS, SOURDOUGH WHEAT WITH WALNUTS 256 11.6g 41.9g 8.1g SOURDOUGH GIANT HAMBURGER BUNS, SOURDOUGH 258 9.1g 47.0g 3.0g BIMBOLLOS HAMBURGER BUNS WITH SESAME SEED, SESAME SEED 276 9.2g 50g 4.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (28% DV).

About PARMESAN PEPPER CROUTONS, PARMESAN PEPPER

PARMESAN PEPPER CROUTONS, PARMESAN PEPPER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHITE WHEAT FLOUR, NON-GMO CANOLA OIL, PARMESAN CHEESE, SEA SALT, GRANULATED GARLIC, BLACK PEPPER, YEAST, WATER

Dietary Information

Notable micronutrients in PARMESAN PEPPER CROUTONS, PARMESAN PEPPER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PARMESAN PEPPER CROUTONS, PARMESAN PEPPER gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN PEPPER CROUTONS, PARMESAN PEPPER

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