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PARMESAN CHEESE SALAME, PARMESAN

Pepperoni, Salami & Cold Cuts John Volpi & Co., Inc. Branded
321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,321 MG 57%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HICKORY SMOKED TURKEY BREAST, HICKORY SMOKED 0 0g 0g 0g MAPLE TURKEY BREAST 89 17.9g 3.6g 1.8g UNCURED BEEF SALAMI, UNCURED 321 23.2g 1.8g 25g COOKED HAM 0 0g 0g 0g VIRGINIA BRAND HAM 89 16.1g 0g 3.6g BUTCHER QUALITY MEATS SMOKED HAM 107 19.6g 0g 3.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PARMESAN CHEESE SALAME, PARMESAN

PARMESAN CHEESE SALAME, PARMESAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SEA SALT, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), CANE SUGAR, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE, STUFFED IN COLLAGEN CASING TO BE REMOVED PRIOR TO EATING.

Dietary Information

PARMESAN CHEESE SALAME, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE SALAME, PARMESAN include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PARMESAN CHEESE SALAME, PARMESAN gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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