PARCHMENT CRACKERS WITH OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About PARCHMENT CRACKERS WITH OLIVE OIL
PARCHMENT CRACKERS WITH OLIVE OIL is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 68g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
REMILLED DURUM WHEAT SEMOLINA, OLIVE OIL, SALT, BREWER'S YEAST.
Dietary Information
Notable micronutrients in PARCHMENT CRACKERS WITH OLIVE OIL include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, PARCHMENT CRACKERS WITH OLIVE OIL gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARCHMENT CRACKERS WITH OLIVE OIL
See how PARCHMENT CRACKERS WITH OLIVE OIL compares to other foods in terms of nutrition:
- PARCHMENT CRACKERS WITH OLIVE OIL vs ESSENTIAL EVERYDAY, THIN WHEAT CRACKERS
- PARCHMENT CRACKERS WITH OLIVE OIL vs PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS
- PARCHMENT CRACKERS WITH OLIVE OIL vs PUBLIX, WHEATSNACKS
- PARCHMENT CRACKERS WITH OLIVE OIL vs WEIS QUALITY, ORIENTAL RICE CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.