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PANKO ITALIAN STYLE BREAD CRUMBS

Bread & Muffin Mixes Alanric Food Distributors, Inc. Branded
393 Calories
0g Protein
67.9g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 67.9g 90%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 1,500 MG 65%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ITALIAN PANKO 325 10.4g 67.9g 1.1g SPICY PANKO 323 9.6g 66.1g 2.5g PLAIN CHICKPEA CRUMBS 400 25g 65g 5g ORGANIC CLASSIC RECIPE PANCAKE & WAFFLE MIX 343 8.6g 74.3g 0g SIX GRAIN CINNAMON PANCAKE & WAFFLE MIX 343 11.4g 68.6g 2.9g ALMOND FLOUR PUMPKIN MUFFIN & BREAD BAKING MIX 429 9.5g 66.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About PANKO ITALIAN STYLE BREAD CRUMBS

PANKO ITALIAN STYLE BREAD CRUMBS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR BLEACHED, CANOLA OIL, ROASTED GRANULATED GARLIC, SALT, SPICE, YEAST, GRANULATED ONION, PAPRIKA, ANNATTO (COLOR), CARAMEL COLOR, ASCORBIC ACID (DOUGH CONDITIONER)

Dietary Information

Notable micronutrients in PANKO ITALIAN STYLE BREAD CRUMBS include Sodium, Na (65% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PANKO ITALIAN STYLE BREAD CRUMBS gets 0% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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