SPICY PANKO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 2,986 MG | 130% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
About SPICY PANKO
SPICY PANKO is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 66.1g of carbohydrates, and 2.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHEAT FLOUR (CONTAINS GLUTEN), SALT, SPICES, TURBINADO SUGAR, EXPELLER PRESSED CANOLA OIL, YEAST EXTRACT, SEA SALT
Dietary Information
SPICY PANKO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY PANKO include Sodium, Na (130% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, SPICY PANKO gets 12% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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