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PANKO CRISPY BREAD CRUMBS

Bread & Muffin Mixes Supervalu, Inc. Branded
400 Calories
10g Protein
76.7g Carbs
1.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 87%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 133 MG 3%
Sodium, Na 167 MG 7%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
MUFFIN MIX, BLUEBERRY 467 13.3g 46.7g 42.7g BELLA GLUTEN FREE, RUSTIC MULTIGRAIN DINNER ROLL MIX, SEEDS & GRAINS, SEEDS & GRAINS 364 6.1g 72.7g 6.1g BANANA BREAD MIX, BANANA 345 3.5g 86.2g 0g OLD WORLD RYE BREAD MIX 424 12.1g 72.7g 1.5g ITALIAN SEASONED BREAD CRUMBS 393 14.3g 71.4g 5.4g MUFFIN MIX 357 7.1g 82.1g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About PANKO CRISPY BREAD CRUMBS

PANKO CRISPY BREAD CRUMBS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

PANKO JAPANESE STYLE BREAD CRUMBS [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, YEAST, SALT], SOYBEAN FLOUR AND NON-FAT DRY MILK.

Dietary Information

PANKO CRISPY BREAD CRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANKO CRISPY BREAD CRUMBS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PANKO CRISPY BREAD CRUMBS gets 10% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANKO CRISPY BREAD CRUMBS

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More in Bread & Muffin Mixes

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