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PANE AL LINO BREAD

Breads & Buns Izzio Artisan Bakery LLC Branded
214 Calories
7.1g Protein
42.9g Carbs
2.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 42.9g 81%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD, WHITE 241 6.9g 48.3g 3.5g WHEAT HAMBURGER BUNS, WHEAT 233 11.7g 45g 2.5g MULTIGRAIN ARTISAN BREAD 222 6.1g 42.3g 3.0g FRENCH ARTISAN BREAD 222 6.1g 46.4g 0g SOFT PRETZEL MINI BUNS 5,500 150g 1,000g 100g COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR, ITALIAN STYLE 246 7.0g 50.9g 1.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About PANE AL LINO BREAD

PANE AL LINO BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 2.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE SPELT FLOUR, WHOLE BROWN FLAX SEED, SEA SALT, WHOLE WHEAT FLOUR.

Dietary Information

PANE AL LINO BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANE AL LINO BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PANE AL LINO BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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