PANE AL LINO BREAD vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
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PANE AL LINO BREAD wins in 7 out of 11 nutrient categories
PANE AL LINO BREAD: 7
vs
FRENCH ARTISAN BREAD: 2
(2 ties)
Overview
| Nutrient | PANE AL LINO BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 222 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE AL LINO BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANE AL LINO BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 482 MG | 443 MG |