PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Very low in fat (3.0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (25% DV).
About PANCAKE & WAFFLE MIX
PANCAKE & WAFFLE MIX is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 79.1g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, SUGAR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), WHEY, LEAVENING (BAKING SODA, MONO- CALCIUM PHOSPHATE) FOOD STARCH-MODIFIED, NATURAL FLAVOR, SOYBEAN OIL, SALT, BUTTERMILK, XANTHAN GUM.
Dietary Information
PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, PANCAKE & WAFFLE MIX gets 7% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANCAKE & WAFFLE MIX
See how PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:
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