Pams Creamy Porridge 850g
361
Calories
14g
Protein
54.2g
Carbs
6.9g
Fat
12g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
361
% Daily Value*
Total Fat 6.9g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 54.2g
20%
Dietary Fiber 12g
43%
Total Sugars 0g
Protein 14g
28%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 320mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14g
19%
Carbs
54.2g
72%
Fat
6.9g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
About Pams Creamy Porridge 850g
Pams Creamy Porridge 850g contains 361 calories per 100g serving. It provides 14g of protein, 54.2g of carbohydrates, and 6.9g of fat. It also contains 12g of dietary fiber.
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