PALEONOLA, GRANOLA MAPLE PANCAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PALEONOLA, GRANOLA MAPLE PANCAKE
PALEONOLA, GRANOLA MAPLE PANCAKE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, PECANS, PEPITAS*, WALNUT, COCONUT OIL*, MAPLE SYRUP*, HONEY*, SUNFLOWER SEEDS*, FLAX SEEDS*, RAISINS*, DRIED COCONUT*, VANILLA EXTRACT, CINNAMON.
Dietary Information
PALEONOLA, GRANOLA MAPLE PANCAKE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PALEONOLA, GRANOLA MAPLE PANCAKE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PALEONOLA, GRANOLA MAPLE PANCAKE gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PALEONOLA, GRANOLA MAPLE PANCAKE
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