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CINNAMON WITH RAISINS GRANOLA, CINNAMON

Cereal 8th Avenue Food & Provisions, Inc. Branded
382 Calories
7.3g Protein
81.8g Carbs
6.4g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 81.8g 30%
Dietary Fiber 10.9g 39%
Total Sugars 29.1g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.1mg 17%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 81.8g 86%
Fat 6.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 327 MG 7%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About CINNAMON WITH RAISINS GRANOLA, CINNAMON

CINNAMON WITH RAISINS GRANOLA, CINNAMON is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 81.8g of carbohydrates, and 6.4g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT, CANE SUGAR, RAISINS (RAISINS, VEGETABLE GLYCERIN, SUNFLOWER OIL), RICE FLOUR, OAT FIBER, EXPELLER PRESSED CANOLA OIL, MOLASSES, CORNSTARCH, COCONUT, VEGETABLE GLYCERIN, SPICES (CINNAMON, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), SALT, BARLEY MALT EXTRACT, ALMONDS, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

CINNAMON WITH RAISINS GRANOLA, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, CINNAMON WITH RAISINS GRANOLA, CINNAMON gets 8% of its calories from protein, 86% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON WITH RAISINS GRANOLA, CINNAMON

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