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PAK O SNAX

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
459 Calories
10.8g Protein
56.8g Carbs
24.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 56.8g 21%
Dietary Fiber 0g 0%
Total Sugars 46.0g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 56.8g 62%
Fat 24.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 378 MG 8%
Sodium, Na 162 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET NUT MEGA OMEGA TRAIL MIX 453 9.4g 53.1g 25g CINNAMON PECANS, CINNAMON 607 7.1g 39.3g 46.4g CINNAMON HEALTHY SNACKING PECANS, CINNAMON 607 7.1g 39.3g 46.4g CINNAMON CRUNCH SEASONED PRETZELS, CINNAMON CRUNCH 500 0g 80g 16.7g SMOKY BARBECUE SEASONED PRETZELS, SMOKY BARBECUE 467 10g 70g 20g FIVE FLAVOR CHERRY, BANANA, RASPBERRY, APPLE + GRAPE CRUNCH POPCORN, FIVE 429 0g 67.9g 16.1g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.

About PAK O SNAX

PAK O SNAX is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 56.8g of carbohydrates, and 24.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAISINS (RAISINS [USA], SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER), SALT, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX). (USA)

Calorie Breakdown

At 459 calories per 100 grams, PAK O SNAX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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