Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMET NUT MEGA OMEGA TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Gourmet Nut Branded
453 Calories
9.4g Protein
53.1g Carbs
25g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.1g 19%
Dietary Fiber 4.7g 17%
Total Sugars 39.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.2mg 23%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 11%
Carbs 53.1g 61%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.2 MG 23%
Potassium, K 219 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE 500 10g 53.3g 33.3g LIME CHIPOTLE FLAVORED DOUBLE CRUNCH PEANUTS, LIME CHIPOTLE & PEPPER 500 17.9g 46.4g 28.6g SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g SWEET THAI CHILI FLAVORED ALMONDS, SWEET THAI CHILI 605 20.9g 18.6g 53.5g SEA SALT ROASTED ALMONDS, SEA SALT ROASTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).

About GOURMET NUT MEGA OMEGA TRAIL MIX

GOURMET NUT MEGA OMEGA TRAIL MIX is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 53.1g of carbohydrates, and 25g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED MANGO (MANGO, SUGAR, CITRIC ACID) [PRODUCT OF THAILAND], ROASTED ALMONDS (ALMONDS, SUNFLOWER AND/OR CANOLA OIL), WALNUTS, PUMPKIN SEEDS [PRODUCT OF CHINA].

Dietary Information

Notable micronutrients in GOURMET NUT MEGA OMEGA TRAIL MIX include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, GOURMET NUT MEGA OMEGA TRAIL MIX gets 8% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET NUT MEGA OMEGA TRAIL MIX

See how GOURMET NUT MEGA OMEGA TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMET NUT MEGA OMEGA TRAIL MIX
Hi! Ask me anything about GOURMET NUT MEGA OMEGA TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.