PAK O SNAX vs CINNAMON PECANS
Nutrition comparison per 100 g serving
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PAK O SNAX wins in 5 out of 10 nutrient categories
PAK O SNAX: 5
vs
CINNAMON PECANS: 4
(1 ties)
Overview
| Nutrient | PAK O SNAX | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calories | 459 cal | 607 cal | |
| Protein | 10.8 g | 7.1 g | |
| Carbs | 56.8 g | 39.3 g | |
| Fat | 24.3 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAK O SNAX | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 378 MG | 339 MG | |
| Sodium, Na | 162 MG | 161 MG |