PACIFIC ISLAND MIX, PACIFIC ISLAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (21% DV).
About PACIFIC ISLAND MIX, PACIFIC ISLAND
PACIFIC ISLAND MIX, PACIFIC ISLAND is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, BANANA CHIPS (COCONUT OIL, SUGAR, NATURAL FLAVORING), DRIED PINEAPPLE (SUGAR, SULPHUR DIOXIDE), DRIED PAPAYA (SUGAR, SULFUR, FD&C YELLOW #5 & #6), ALMONDS, PEANUTS, COCONUT CHIPS (SODIUM METABISULFITE).
Dietary Information
PACIFIC ISLAND MIX, PACIFIC ISLAND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PACIFIC ISLAND MIX, PACIFIC ISLAND include Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PACIFIC ISLAND MIX, PACIFIC ISLAND gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PACIFIC ISLAND MIX, PACIFIC ISLAND
See how PACIFIC ISLAND MIX, PACIFIC ISLAND compares to other foods in terms of nutrition:
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