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PACIFIC COD FILLET PORTIONS

Frozen Fish & Seafood Sam's Club West Branded
71 Calories
15.0g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 159mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 292 MG 6%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CEDAR PLANKED ATLANTIC SALMON 195 15.9g 8.9g 10.6g SHRIMP 'N BATTER 0 0g 0g 0g CRUNCHY BREADED FISH FILLETS 222 9.3g 21.3g 11.1g FISH STICKS 259 11.8g 24.7g 14.1g BEER BATTERED FISH FILLETS 196 6.9g 17.7g 10.8g FISH STICKS 230 13g 28g 7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0g per 100g).

About PACIFIC COD FILLET PORTIONS

PACIFIC COD FILLET PORTIONS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WATER AND SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

PACIFIC COD FILLET PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PACIFIC COD FILLET PORTIONS gets 85% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC COD FILLET PORTIONS

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