CRUNCHY BREADED FISH FILLETS
222
Calories
9.3g
Protein
21.3g
Carbs
11.1g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
222
% Daily Value*
Total Fat 11.1g
14%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol 23mg
8%
Sodium 491mg
21%
Total Carbohydrate 21.3g
8%
Dietary Fiber 0.9g
3%
Total Sugars 2.8g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 19mg
1%
Iron 1mg
6%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
22%
Carbs
21.3g
51%
Fat
11.1g
27%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CRUNCHY BREADED FISH FILLETS
CRUNCHY BREADED FISH FILLETS contains 222 calories per 100g serving. It provides 9.3g of protein, 21.3g of carbohydrates, and 11.1g of fat. It also contains 0.9g of dietary fiber.
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