OZARK NATURAL BREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 634 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (28% DV).
About OZARK NATURAL BREADS
OZARK NATURAL BREADS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 29.3g of carbohydrates, and 7.3g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
CERTIFIED CHEMICAL FREE SPROUTED WHEAT, ORGANIC RYE, ORGANIC ROLLED OATS, ORGANIC FLAX SEED, CULTURED WHEAT, HONEY, DATES, WALNUTS, VITAL WHEAT GLUTEN FLOUR, MOLASSES, YEAST, SEA SALT.
Dietary Information
Notable micronutrients in OZARK NATURAL BREADS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, OZARK NATURAL BREADS gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OZARK NATURAL BREADS
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