OYSTERS ROCKEFELLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 430 MG | 19% |
About OYSTERS ROCKEFELLER
OYSTERS ROCKEFELLER is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 15.8g of carbohydrates, and 20.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
OYSTERS, BUTTER (CREAM, NATURAL FLAVORING), BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ONION, FENNEL SEED, CREAM, PERNOD LIQUOR, PARSLEY, LEMON JUICE, GARLIC (GARLIC, WATER), OIL (CANOLA AND VIRGIN OLIVE OILS, BETA CAROTENE), RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SHALLOTS.
Calorie Breakdown
At 278 calories per 100 grams, OYSTERS ROCKEFELLER gets 11% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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