OVERNIGHT OATS, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About OVERNIGHT OATS, RASPBERRY
OVERNIGHT OATS, RASPBERRY is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.8g of carbohydrates, and 7.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), RASPBERRY (RASPBERRIES, CANE SUGAR, GUAR GUM), ROLLED OATS, COCONUT SYRUP, RICE MILK POWDER, BUCKWHEAT GROATS, ALMONDS, CHIA SEEDS, FLAX SEEDS, PUFFED AMARANTH, SEA SALT.
Calorie Breakdown
At 171 calories per 100 grams, OVERNIGHT OATS, RASPBERRY gets 12% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OVERNIGHT OATS, RASPBERRY
See how OVERNIGHT OATS, RASPBERRY compares to other foods in terms of nutrition:
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- OVERNIGHT OATS, RASPBERRY vs APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON
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- OVERNIGHT OATS, RASPBERRY vs CEREAL, APPLE ZINGS
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