OVEN ROASTED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).
About OVEN ROASTED VEGETABLES
OVEN ROASTED VEGETABLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 4.7g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ZUCCHINI, GREEN PEPPERS, YELLOW SQUASH, RED PEPPERS, MUSHROOMS, YELLOW PEPPERS, OLIVE OIL, SALT, PEPPER, OREGANO, THYME, GARLIC POWDER.
Dietary Information
OVEN ROASTED VEGETABLES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OVEN ROASTED VEGETABLES include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, OVEN ROASTED VEGETABLES gets 9% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OVEN ROASTED VEGETABLES
See how OVEN ROASTED VEGETABLES compares to other foods in terms of nutrition:
- OVEN ROASTED VEGETABLES vs CREAMY MASHED POTATOES
- OVEN ROASTED VEGETABLES vs GRILLED MUSHROOMS
- OVEN ROASTED VEGETABLES vs BONELESS CHICKEN BREAST IN SESAME GINGER SAUCE WITH JASMINE RICE & STIRFRY VEGETABLES
- OVEN ROASTED VEGETABLES vs MASHED CITRUS SWEET POTATOES
More in Other Deli
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