MASHED CITRUS SWEET POTATOES
121
Calories
1.6g
Protein
21.0g
Carbs
3.6g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
121
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 331mg
14%
Total Carbohydrate 21.0g
8%
Dietary Fiber 1.6g
6%
Total Sugars 2.4g
Protein 1.6g
3%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 0.6mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.6g
6%
Carbs
21.0g
80%
Fat
3.6g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 331 MG | 14% |
About MASHED CITRUS SWEET POTATOES
MASHED CITRUS SWEET POTATOES contains 121 calories per 100g serving. It provides 1.6g of protein, 21.0g of carbohydrates, and 3.6g of fat. It also contains 1.6g of dietary fiber.
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