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CAULIFLOWER RICE PILAF

Other Deli NOT A BRANDED ITEM Branded
73 Calories
1.8g Protein
5.5g Carbs
4.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 55mg 2%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 15%
Carbs 5.5g 46%
Fat 4.6g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 271 MG 6%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.

About CAULIFLOWER RICE PILAF

CAULIFLOWER RICE PILAF is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.5g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAULIFLOWER, ONION, CARROT, CELERY, ROASTED GARLIC AND HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC (GARLIC, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, AND BLACK PEPPER.)

Calorie Breakdown

At 73 calories per 100 grams, CAULIFLOWER RICE PILAF gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

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