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OVEN ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
535 Calories
18.6g Protein
32.6g Carbs
41.9g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 41.9g 54%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 32.6g 12%
Dietary Fiber 9.3g 33%
Total Sugars 20.9g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 3.4mg 19%
Potassium 605mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 20%
Carbs 32.6g 35%
Fat 41.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 233 MG 55%
Potassium, K 605 MG 13%
Sodium, Na 81 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW CASHEWS 600 16.7g 20g 46.7g UNSALTED ROASTED PEPITAS 643 32.1g 14.3g 50g BOILED PEANUTS 265 11.8g 11.8g 20.6g CHOPPED ROASTED ALMONDS 628 20.9g 23.3g 51.2g DARK CHOCOLATE-COVERED PRETZELS 500 5.3g 55.3g 26.3g ALMONDS 600 10g 46.7g 40g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (55% of Daily Value per 100g).

About OVEN ROASTED ALMONDS

OVEN ROASTED ALMONDS is a high-calorie food with 535 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 32.6g of carbohydrates, and 41.9g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, NATURAL BLUEBERRY FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT, BLUEBERRY JUICE CONCENTRATE AND PUREE, VEGETABLE JUICE (COLOR) AND REBIANA (STEVIA EXTRACT).

Dietary Information

OVEN ROASTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN ROASTED ALMONDS include Magnesium, Mg (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 535 calories per 100 grams, OVEN ROASTED ALMONDS gets 14% of its calories from protein, 24% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OVEN ROASTED ALMONDS

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