Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BOILED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks SE GROCERS Branded
265 Calories
11.8g Protein
11.8g Carbs
20.6g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 11.8g 4%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 27%
Carbs 11.8g 27%
Fat 20.6g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Sodium, Na 882 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE DRIZZLE KETTLE CORN WITH HOLIDAY SPRINKLES, MILK CHOCOLATE DRIZZLE 467 3.3g 76.7g 16.7g CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS, CHOCOLATY & FROSTED 500 13.3g 53.3g 30g MILK CHOCOLATE DIPPED PRETZEL RODS WITH PEPPERMINT CRUNCH, MILK CHOCOLATE 464 7.1g 75g 16.1g MILK CHOCOLATE DIPPED PRETZEL RODS, MILK CHOCOLATE 464 7.1g 71.4g 17.9g LOVE'S ARROWS BELGIAN MILK CHOCOLATE-DIPPED PRETZEL RODS WITH HEART SPRINKLES, LOVE'S ARROWS 458 8.3g 66.7g 18.8g CUPID'S ARROWS WHITE CHOCOLATE-DIPPED PRETZEL RODS, CUPID'S ARROWS 476 4.8g 71.4g 16.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About BOILED PEANUTS

BOILED PEANUTS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 11.8g of carbohydrates, and 20.6g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WATER, SALT, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

BOILED PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOILED PEANUTS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, BOILED PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOILED PEANUTS

See how BOILED PEANUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BOILED PEANUTS
Hi! Ask me anything about BOILED PEANUTS — nutrition, recipes, health benefits, or meal ideas.