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OVEN ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
571 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 214 MG 51%
Potassium, K 607 MG 13%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HINT OF OLIVE OIL POPCORN, HINT OF OLIVE OIL 389 10.6g 70.7g 14.1g HONEY DRY ROASTED PEANUTS, HONEY DRY ROASTED 645 25.8g 19.4g 51.6g LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 571 17.9g 28.6g 46.4g SHELLED PECANS 700 10g 13.3g 73.3g SLICED ALMONDS 607 21.4g 21.4g 50g CINNAMON GLAZED ALMONDS, CINNAMON GLAZED 429 7.1g 53.6g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).

About OVEN ROASTED ALMONDS

OVEN ROASTED ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, NATURAL BLUEBERRY FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT, BLUEBERRY JUICE CONCENTRATE AND PUREE, VEGETABLE JUICE (COLOR), REBIANA (STEVIA EXTRACT).

Dietary Information

OVEN ROASTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN ROASTED ALMONDS include Magnesium, Mg (51% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, OVEN ROASTED ALMONDS gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OVEN ROASTED ALMONDS

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