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ORIGINAL THE ICONIC COCONUT SPREAD, ORIGINAL

Butter & Spread RKW USA Branded
467 Calories
3.3g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 26.7g 133%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3.3mg 19%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 50g 60%
Fat 30g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3.3 MG 19%
Potassium, K 250 MG 5%
Sodium, Na 67 MG 3%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
28% VEGETABLE OIL SPREAD, LIGHT 250 0g 0g 28.6g 28% VEGETABLE OIL SPREAD, LIGHT 250 0g 0g 28.6g 28% VEGETABLE OIL SPREAD, LIGHT 250 0g 0g 28.6g UNSALTED EUROPEAN-STYLE CULTURED BUTTER, UNSALTED 786 0g 0g 85.7g NATURALLY SOFTER PURE IRISH BUTTER 714 0g 0g 78.6g GERMAN BUTTER 771 0g 0g 85.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORIGINAL THE ICONIC COCONUT SPREAD, ORIGINAL

ORIGINAL THE ICONIC COCONUT SPREAD, ORIGINAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Butter & Spread category.

Ingredients

COCONUT TREACLE, COCONUT, CARRAGEENAN (DERIVED FROM RED SEAWEED) ORGANIC.

Dietary Information

ORIGINAL THE ICONIC COCONUT SPREAD, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, ORIGINAL THE ICONIC COCONUT SPREAD, ORIGINAL gets 3% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL THE ICONIC COCONUT SPREAD, ORIGINAL

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