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ORIGINAL SEMISOFT CHEESE, ORIGINAL

Cheese Bel Brands USA Inc. Branded
333 Calories
23.8g Protein
0g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 762mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 50%
Carbs 0g 0%
Fat 23.8g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 762 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD FRESH GOAT CHEESE CLASSIC CHERVE, MILD 286 17.9g 3.6g 21.4g 3 YEAR AGED WISCONSIN CHEDDAR CHEESE, 3 YEAR AGED WISCONSIN CHEDDAR 429 25g 3.6g 35.7g CRUMBLED FETA CHEESE 125 25g 7.1g 0g 1YR AGED CHEDDAR 393 25g 0g 28.6g QUESO FRESCO FRESH CRUMBLING CHEESE, QUESO FRESCO 357 21.4g 3.6g 28.6g AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE 368 15.8g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (33% DV).

About ORIGINAL SEMISOFT CHEESE, ORIGINAL

ORIGINAL SEMISOFT CHEESE, ORIGINAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

ORIGINAL SEMISOFT CHEESE, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SEMISOFT CHEESE, ORIGINAL include Calcium, Ca (37% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ORIGINAL SEMISOFT CHEESE, ORIGINAL gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL SEMISOFT CHEESE, ORIGINAL

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