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CRUMBLED FETA CHEESE

Cheese Supervalu, Inc. Branded
125 Calories
25g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 78%
Carbs 7.1g 22%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO DIP PASTEURIZED PROCESS CHEESE, QUESO DIP 357 21.4g 3.6g 28.6g CAHBOYHBIH SOFT FARMER CHEESE 188 12.5g 3.1g 14.1g SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 25g 3.6g 28.6g SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS, SHARP CHEDDAR 429 23.8g 0g 33.3g COLBY-JACK NATURAL CHEESE STICKS WITH JALAPENO & HABANERO PEPPERS SNACKS, COLBY-PEPPER JACK 350 25g 0g 30g 18 - MONTH AGED CHEDDAR SHREDDED NATURAL CHEESE, AGED CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRUMBLED FETA CHEESE

CRUMBLED FETA CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

FAT FREE FETA CHEESE (PASTEURIZED SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH ADDED TO PREVENT CAKING.

Dietary Information

CRUMBLED FETA CHEESE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CRUMBLED FETA CHEESE gets 80% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

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