ORIGINAL SEMISOFT CHEESE vs 1YR AGED CHEDDAR

Nutrition comparison per 100 g serving

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ORIGINAL SEMISOFT CHEESE wins in 3 out of 10 nutrient categories

ORIGINAL SEMISOFT CHEESE: 3 vs 1YR AGED CHEDDAR: 2 (5 ties)

Overview

Nutrient	ORIGINAL SEMISOFT CHEESE	1YR AGED CHEDDAR	Winner
Calories	333 cal	393 cal
Protein	23.8 g	25 g
Carbs	0 g	0 g	Tie
Fat	23.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL SEMISOFT CHEESE	1YR AGED CHEDDAR	Winner
Calcium, Ca	476 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	762 MG	607 MG

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