ORIGINAL RECIPE SWISS MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About ORIGINAL RECIPE SWISS MUESLI
ORIGINAL RECIPE SWISS MUESLI is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 5.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, APPLE FLAKES (WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY), SUGAR, APPLES), WHOLE GRAIN WHEAT FLAKES, RAW SUGAR, RAISINS (SUNFLOWER OIL), GIANDUJA (SUGAR, HAZELNUTS), ROASTED ALMONDS, HONEY FLAKES (WHOLE GRAIN FLOUR (WHEAT, RYE, BARLEY), HONEY).
Dietary Information
ORIGINAL RECIPE SWISS MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, ORIGINAL RECIPE SWISS MUESLI gets 11% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL RECIPE SWISS MUESLI
See how ORIGINAL RECIPE SWISS MUESLI compares to other foods in terms of nutrition:
- ORIGINAL RECIPE SWISS MUESLI vs STRAWBERRY FIELDS CEREAL, STRAWBERRY
- ORIGINAL RECIPE SWISS MUESLI vs SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMON
- ORIGINAL RECIPE SWISS MUESLI vs HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
- ORIGINAL RECIPE SWISS MUESLI vs CINNAMON SWEETENED RICE CEREAL, CINNAMON
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