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ORIGINAL PITA BREADS, ORIGINAL

Breads & Buns Mission Foods Inc Branded
263 Calories
10.5g Protein
54.4g Carbs
0.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 54.4g 20%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.1mg 6%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 54.4g 83%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 158 MG 3%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KETO SUPERIOR BREAD, KETO 0 0g 0g 0g SOURDOUGH MULTIGRAIN, SOURDOUGH 0 0g 0g 0g PLAIN PRE-SLICED BAGELS, PLAIN 263 9.5g 54.7g 1.1g MACRINA SLICED BATARD, MACRINA 244 8.9g 48.9g 1.1g APRICOT NUT LOAF, APRICOT 0 0g 0g 0g FRENCH BAGUETTE ENRICHED BREAD, FRENCH BAGUETTE 240 8g 50g 0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORIGINAL PITA BREADS, ORIGINAL

ORIGINAL PITA BREADS, ORIGINAL is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 54.4g of carbohydrates, and 0.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: YEAST, MALTODEXTRIN, CULTURE DEXTROSE, VITAL WHEAT GLUTEN, SUGAR, SALT, MALIC ACID, DISTILLED MONOGLYCERIDES.

Dietary Information

ORIGINAL PITA BREADS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PITA BREADS, ORIGINAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, ORIGINAL PITA BREADS, ORIGINAL gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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