ORIGINAL PITA BREAD, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (21% DV).
About ORIGINAL PITA BREAD, ORIGINAL
ORIGINAL PITA BREAD, ORIGINAL is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 57.7g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, CANOLA OIL, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, ENZYMES.
Dietary Information
ORIGINAL PITA BREAD, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PITA BREAD, ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, ORIGINAL PITA BREAD, ORIGINAL gets 13% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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