ORIGINAL PITA BREAD vs POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BREAD wins in 8 out of 14 nutrient categories
ORIGINAL PITA BREAD: 3
vs
POTATO BREAD: 8
(3 ties)
Overview
| Nutrient | ORIGINAL PITA BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 57.7 g | 46.4 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PITA BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PITA BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 143 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 464 MG |